Breathe deep...
Aiya not like that la! Your stomach must expand, expand!
Like this... *breathe*
Yes that's right! Now continue breathing!
*After a few minutes*
Hyperventilate.
That was exactly how I felt just now.
I even almost fainted during one of the exercises because I breathed in too much and too quickly and failed to expel the remaining air.
But even so, the lesson was awesome. :)
Oh, and there's this ache in my right kidney area.
Oww.
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